Pelvic Diaphragm: Breath, Movement, Buoyancy with Marissa Nielsen-Pincus
December 2nd
7-8:30pm EST
The pelvic floor is the network of muscle & connective tissue that supports us from underneath; organizing our pelvic bones, organs, and an organizing link from our feet to our heads. Explore this dynamic and energetic space, delving into the anatomy, consciousness, and tone of your pelvic floor.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.
December 2nd
7-8:30pm EST
The pelvic floor is the network of muscle & connective tissue that supports us from underneath; organizing our pelvic bones, organs, and an organizing link from our feet to our heads. Explore this dynamic and energetic space, delving into the anatomy, consciousness, and tone of your pelvic floor.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.
December 2nd
7-8:30pm EST
The pelvic floor is the network of muscle & connective tissue that supports us from underneath; organizing our pelvic bones, organs, and an organizing link from our feet to our heads. Explore this dynamic and energetic space, delving into the anatomy, consciousness, and tone of your pelvic floor.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.