Thoracic Diaphragm: Breath, Movement, Buoyancy with Marissa Nielsen-Pincus
October 29th
7-8:30pm EST
What is the thoracic diaphragm and how does it work?Explore this muscle of breath, a transitional place bridging breath to the nervous system, the organs, and an organizing link from our feet to our heads. Delve into the anatomy, consciousness, and mobility of your diaphragm, revealing themes of space, buoyancy, resilience, and transition.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.
October 29th
7-8:30pm EST
What is the thoracic diaphragm and how does it work?Explore this muscle of breath, a transitional place bridging breath to the nervous system, the organs, and an organizing link from our feet to our heads. Delve into the anatomy, consciousness, and mobility of your diaphragm, revealing themes of space, buoyancy, resilience, and transition.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.
October 29th
7-8:30pm EST
What is the thoracic diaphragm and how does it work?Explore this muscle of breath, a transitional place bridging breath to the nervous system, the organs, and an organizing link from our feet to our heads. Delve into the anatomy, consciousness, and mobility of your diaphragm, revealing themes of space, buoyancy, resilience, and transition.
This workshop guides you through an improvisational movement space to meditate on your own embodiment and mind-body connections. You can move, rest, explore, and learn at your own pace in your own space. Marissa's approach is grounded in her work as a Body-Mind Centering® practitioner, a unique somatic approach to the body, movement, and consciousness.
This class will be held online via Zoom. A link will be sent to participants within 72 hours of the class date.